Erotic therapeutic massage is an excellent option to calm down, connect and discover pleasure with a lover or intimate friend. On the path of Tantra, we enjoy coming together to honor and celebrate the body as a temple of delight. This experience will assist you to discover erotic energy in new methods and is also a wonderful prelude to lovemaking. Study six benefits of erotic massage.
Put zucker01 together a warm, quiet, comfortable place where you won’t be disturbed for the following 2 hours. Ensure all phones are turned off. Light some candles and placed on some relaxing, romantic music.
The Heart Salutation
Begin with the Heart Salutation. It is an ancient tantric follow for acknowledging the Divine in each other as you enter into sacred time. Sit across from your partner and look into their eyes. Maintain eye contact throughout the rest of the process. Prolong your arms towards the earth, palms together. Inhale and, keeping them together, deliver your hands to your heart. Exhale, as you bow forward and acknowledge the Divine in every other. Inhale, as you straighten back up. Finally, exhale as you allow your fingers to return to the starting position, pointed towards the earth.
The Bubble calls you into current moment awareness and creates a secure area in which to offer an erotic massage. Make a bubble around you and your partner together with your arms in order that it surrounds each of you. Take away things from the bubble that won’t serve this process (the past, distractions, anger, worry, etc.) Do this with a gesture, as if physically eradicating an object, while stating out-loud what you’re removing. Subsequent, bring things into your bubble that can improve your connection (Love, willingness, Presence, trust etc.) Once once more, use gestures and spoken words. Right here is 2 examples:
«I release the past.»
» I call in passion.»
Share Your Needs, Fears and Boundaries
Once the bubble is created, share your desires, fears and limits associated to giving and/or receiving an erotic massage. One particular person speaks while the other particular person listens, with out judgment or commentary. Then, change roles. Right here is an example:
«My need is to remain connect to erotic energy.»
«My worry is that I’ll fall asleep and chances are you’ll really feel hurt or disappointed.»
«My boundary is finish this observe by at eleven pm.»
People often think of boundaries as walls. Wholesome boundaries are literally bridges that deliver individuals together. Intimacy arises when healthy boundaries are honored. You feel safe, are open and present. Boundaries can change, so check-in periodically to see how you are feeling. If your boundary has changed, tell your partner. Please, don’t count on them to read your mind.
Giving an Erotic Therapeutic massage
Determine who will give and who will receive. Invite the receiver to put face-down on a therapeutic massage table, bed or blanket on the floor. Make sure that they’re warm and luxuryable. The giver then grounds him or herself and gently lays their hands on the receiver. Recognize this is a novel opportunity to honor and serve your beloved. Attune yourself to the receiver. One solution to attune is by breathing with them for a number of minutes.
Begin to awaken their skin by lightly stroking it with feathers, fur or the ideas of your fingers. When you’re ready, cover their body with warm oil. Use lengthy, gradual massage strokes. You are massaging more than the surface of their body. You might be connecting to them on multiple levels. Encourage them to take deep breaths, make sounds and transfer their body. This permits the energy in the body to awaken, transfer and release. Use different elements of your body- your hair, arms and chest, to massage your partner. Be playful, curious and creative.